Jurgen Whitehouse 30:00 row
8,255m
Meters
30:00.0
Time
1:49.0
Pace
610
Calories
175
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 25 |
May 04, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,255m | 1:49.0 | 270 | 1229 | 25 | 175 |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 25 | 167 |
| 12:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 26 | 173 |
| 18:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 26 | 178 |
| 24:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 26 | 180 |
| 30:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 26 | 179 |