Jurgen Whitehouse 16:00 row
4,134m
Meters
16:00.3
Time
1:56.1
Pace
282
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
May 07, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.3 | 4,134m | 1:56.1 | 223 | 1068 | 22 | 153 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 138 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 144 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 | 170 |
| 16:00.3 | 253m | 1:59.1 | 207 | 1011 | 24 | 160 |