Jurgen Whitehouse 30:00 row
7,625m
Meters
30:00.0
Time
1:58.0
Pace
515
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
May 08, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 20 | 145 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 | 140 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 | 143 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 | 145 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 | 148 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 | 152 |