Jurgen Whitehouse 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
May 09, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 20 | 139 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 | 134 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 139 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 20 | 142 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 20 | 142 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 20 | 141 |