Jurgen Whitehouse 30:00 row
7,851m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
159
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
May 10, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,851m | 1:54.6 | 232 | 1099 | 20 | 159 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 20 | 147 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 20 | 156 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 20 | 161 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 20 | 166 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 20 | 167 |