Jurgen Whitehouse 29:30 row
7,508m
Meters
29:30.9
Time
1:57.9
Pace
507
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
May 17, 2019 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.9 | 7,508m | 1:57.9 | 213 | 1034 | 19 | 148 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 138 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 145 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 147 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 149 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 152 |
| 29:30.9 | 1,146m | 1:58.1 | 212 | 1029 | 19 | 159 |