Jurgen Whitehouse 3x20:00/2:00r row
15,120m
Meters
1:00:00.0
Time
1:59.0
Pace
1013
Calories
149
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,238m |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
May 18, 2019 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,120m | 1:59.0 | 207 | 1013 | 19 | 149 |
| 20:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 20 | 147 |
| 20:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 20 | 152 |
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 19 | 149 |
| r118m |