Jurgen Whitehouse 29:59 row
7,639m
Meters
29:59.9
Time
1:57.8
Pace
515
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
May 21, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 7,639m | 1:57.8 | 214 | 1036 | 20 | 149 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 139 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 145 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 148 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 150 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 154 |
| 29:59.9 | 1,269m | 1:58.1 | 212 | 1030 | 20 | 160 |