Jurgen Whitehouse 23:21 row
6,004m
Meters
23:21.0
Time
1:56.6
Pace
409
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
May 27, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.0 | 6,004m | 1:56.6 | 220 | 1058 | 20 | 148 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 139 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 145 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 148 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 152 |
| 23:21.0 | 866m | 1:56.0 | 224 | 1070 | 20 | 156 |