Jurgen Whitehouse 30:00 row

7,611m

Meters

30:00.0

Time

1:58.2

Pace

511

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate20

May 30, 2019 06:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,611m 1:58.2 212 1028 20
6:00.0 1,514m 1:58.8 208 1016 20
12:00.0 1,522m 1:58.2 212 1028 20
18:00.0 1,523m 1:58.1 212 1029 20
24:00.0 1,525m 1:58.0 213 1032 20
30:00.0 1,528m 1:57.8 214 1036 20