Jurgen Whitehouse 30:00 row
7,533m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
May 31, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 20 | 140 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 133 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 140 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | 141 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 143 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 144 |