Jurgen Whitehouse 500m row
500m
Meters
1:29.6
Time
1:29.6
Pace
47
Calories
Average Watts | 487 |
---|---|
Calories Per Hour | 1974 |
Stroke Rate | 34 |
May 31, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29.6 | 500m | 1:29.6 | 487 | 1974 | 34 |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 |
0:17.6 | 200m | 1:28.0 | 514 | 2067 | 34 |
0:17.9 | 300m | 1:29.5 | 488 | 1980 | 33 |
0:18.3 | 400m | 1:31.5 | 457 | 1872 | 36 |
0:18.3 | 500m | 1:31.5 | 457 | 1872 | 33 |