Jurgen Whitehouse 6000m row
6,000m
Meters
22:16.5
Time
1:51.3
Pace
432
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 21 |
June 01, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 6,000m | 1:51.3 | 253 | 1171 | 21 | 163 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 19 | 142 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 20 | 157 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 22 | 165 |
| 3:31.4 | 4,000m | 1:45.7 | 296 | 1320 | 24 | 175 |
| 3:39.3 | 5,000m | 1:49.6 | 265 | 1213 | 22 | 174 |
| 3:44.7 | 6,000m | 1:52.3 | 247 | 1149 | 20 | 170 |