Jurgen Whitehouse 12:05 row
3,106m
Meters
12:05.1
Time
1:56.7
Pace
212
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
June 07, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.1 | 3,106m | 1:56.7 | 220 | 1057 | 22 | 146 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 134 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | 150 |
| 12:05.1 | 553m | 1:53.1 | 242 | 1132 | 24 | 156 |