Jurgen Whitehouse 12000m row
12,000m
Meters
47:26.6
Time
1:58.6
Pace
804
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
June 09, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.6 | 12,000m | 1:58.6 | 210 | 1021 | 18 | 142 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 18 | 138 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 18 | 140 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 18 | 143 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 18 | 144 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 18 | 145 |
| 7:54.6 | 12,000m | 1:58.6 | 210 | 1021 | 18 | 147 |