Jurgen Whitehouse 8000m row
8,000m
Meters
31:22.9
Time
1:57.6
Pace
542
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
June 16, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.9 | 8,000m | 1:57.6 | 215 | 1039 | 20 | 148 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 20 | 137 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 20 | 145 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 20 | 151 |
| 7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 20 | 159 |