Jurgen Whitehouse 21097m row
21,097m
Meters
1:23:39.0
Time
1:58.9
Pace
1413
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
June 17, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:39.0 | 21,097m | 1:58.9 | 208 | 1015 | 18 | 161 |
| 15:51.6 | 4,000m | 1:58.9 | 208 | 1015 | 19 | 146 |
| 15:51.5 | 8,000m | 1:58.9 | 208 | 1015 | 18 | 161 |
| 15:51.6 | 12,000m | 1:58.9 | 208 | 1015 | 18 | 165 |
| 15:51.6 | 16,000m | 1:58.9 | 208 | 1015 | 18 | 165 |
| 15:51.7 | 20,000m | 1:58.9 | 208 | 1015 | 18 | 165 |
| 4:21.0 | 21,097m | 1:58.9 | 208 | 1015 | 18 | 167 |