Jurgen Whitehouse 12000m row
12,000m
Meters
47:36.9
Time
1:59.0
Pace
804
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
June 20, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.9 | 12,000m | 1:59.0 | 207 | 1014 | 20 | 150 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 20 | 142 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 20 | 144 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 20 | 149 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 20 | 153 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 20 | 154 |
| 7:56.1 | 12,000m | 1:59.0 | 208 | 1014 | 20 | 160 |