Jurgen Whitehouse 8000m row
8,000m
Meters
31:20.2
Time
1:57.5
Pace
544
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
June 24, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.2 | 8,000m | 1:57.5 | 216 | 1042 | 20 | 154 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 20 | 146 |
| 7:50.0 | 4,000m | 1:57.5 | 216 | 1042 | 20 | 152 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 20 | 159 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 20 | 161 |