Jurgen Whitehouse 12000m row
12,000m
Meters
46:48.8
Time
1:57.0
Pace
819
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
July 01, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.8 | 12,000m | 1:57.0 | 218 | 1051 | 20 | 158 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 20 | 145 |
| 7:40.1 | 4,000m | 1:55.0 | 230 | 1091 | 20 | 157 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 20 | 155 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 20 | 164 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 20 | 160 |
| 7:40.1 | 12,000m | 1:55.0 | 230 | 1091 | 20 | 169 |