Jurgen Whitehouse 1x5000m/2:00r row
5,000m
Meters
18:58.8
Time
1:53.8
Pace
352
Calories
171
Heart Rate
| Rest Distance | 321m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,321m |
| Overall Time | 20:58.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
July 06, 2019 06:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.8 | 5,000m | 1:53.8 | 237 | 1115 | 20 | 171 |
| 18:58.8 | 5,000m | 1:53.8 | 237 | 1115 | 20 | 171 |
| r321m |