Jurgen Whitehouse 30:00 row
8,058m
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
174
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 20 |
July 10, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,058m | 1:51.6 | 251 | 1164 | 20 | 174 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 | 163 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 20 | 172 |
| 18:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 20 | 176 |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 20 | 179 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 20 | 182 |