Jurgen Whitehouse 8000m row
8,000m
Meters
31:12.3
Time
1:57.0
Pace
544
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
July 12, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.3 | 8,000m | 1:57.0 | 218 | 1051 | 18 | 156 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 18 | 148 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 18 | 154 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 18 | 159 |
| 7:48.0 | 8,000m | 1:57.0 | 219 | 1052 | 18 | 164 |