Jurgen Whitehouse 12000m row
12,000m
Meters
47:10.7
Time
1:57.9
Pace
810
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
July 14, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.7 | 12,000m | 1:57.9 | 213 | 1034 | 18 | 154 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 18 | 144 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 18 | 150 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 18 | 152 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 18 | 156 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 18 | 161 |
| 7:51.8 | 12,000m | 1:57.9 | 213 | 1034 | 18 | 162 |