Jurgen Whitehouse 12000m row
12,000m
Meters
47:10.3
Time
1:57.9
Pace
810
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
July 15, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.3 | 12,000m | 1:57.9 | 213 | 1034 | 18 | 150 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 18 | 144 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 18 | 147 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 18 | 150 |
| 7:51.8 | 8,000m | 1:57.9 | 213 | 1034 | 18 | 151 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 18 | 153 |
| 7:51.7 | 12,000m | 1:57.9 | 213 | 1034 | 18 | 156 |