Jurgen Whitehouse 30:00 row
7,560m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
July 17, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,560m | 1:59.0 | 207 | 1013 | 18 | 142 |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 18 | 140 |
| 20:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 18 | 143 |
| 30:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 18 | 145 |