Jurgen Whitehouse 30:00 row
8,427m
Meters
30:00.0
Time
1:46.7
Pace
642
Calories
177
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 26 |
July 21, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,427m | 1:46.7 | 287 | 1288 | 26 | 177 |
| 6:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 26 | 168 |
| 12:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 26 | 176 |
| 18:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 26 | 180 |
| 24:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 26 | 181 |
| 30:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 27 | 184 |