Jurgen Whitehouse 8000m row
8,000m
Meters
31:28.5
Time
1:58.0
Pace
540
Calories
149
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 18 |
July 23, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:28.5 | 8,000m | 1:58.0 | 213 | 1032 | 18 | 149 |
7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 18 | 141 |
7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 18 | 148 |
7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 18 | 154 |
7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 18 | 155 |