Jurgen Whitehouse 3x20:00/2:00r row
15,262m
Meters
1:00:00.0
Time
1:57.9
Pace
1032
Calories
156
Heart Rate
Rest Distance | 49m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,311m |
Overall Time | 1:06:00.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 18 |
July 25, 2019 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,262m | 1:57.9 | 213 | 1034 | 18 | 156 |
20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 18 | 151 |
20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 18 | 158 |
20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 18 | 161 |
r49m |