Jurgen Whitehouse 3x20:00/2:00r row

15,262m

Meters

1:00:00.0

Time

1:57.9

Pace

1032

Calories

156

Heart Rate

Rest Distance49m
Rest Time6:00.0
Overall Distance15,311m
Overall Time1:06:00.0
Average Watts213
Calories Per Hour1034
Stroke Rate18

July 25, 2019 07:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,262m 1:57.9 213 1034 18 156
20:00.0 5,087m 1:57.9 213 1034 18 151
20:00.0 5,087m 1:57.9 213 1034 18 158
20:00.0 5,087m 1:57.9 213 1034 18 161
r49m