Jurgen Whitehouse 8000m row
8,000m
Meters
31:27.4
Time
1:57.9
Pace
540
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
July 26, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.4 | 8,000m | 1:57.9 | 213 | 1033 | 18 | 146 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 18 | 141 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 18 | 144 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 18 | 148 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 18 | 153 |