Jurgen Whitehouse 8000m row
8,000m
Meters
30:55.0
Time
1:55.9
Pace
552
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
July 29, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.0 | 8,000m | 1:55.9 | 225 | 1072 | 20 | 150 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 20 | 143 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 20 | 148 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 20 | 152 |
| 7:43.7 | 8,000m | 1:55.9 | 225 | 1073 | 20 | 158 |