Jurgen Whitehouse 8000m row
8,000
Meters
31:26.9
Time
1:57.9
Pace
540
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
August 01, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.9 | 8,000 | 1:57.9 | 213 | 1034 | 18 | 147 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 18 | 142 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1034 | 18 | 144 |
| 7:51.7 | 6,000 | 1:57.9 | 213 | 1034 | 18 | 148 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1034 | 18 | 154 |