Jurgen Whitehouse 30:00 row
8,136m
Meters
30:00.0
Time
1:50.6
Pace
594
Calories
169
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 20 |
August 08, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,136m | 1:50.6 | 259 | 1189 | 20 | 169 |
| 6:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 20 | 161 |
| 12:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 20 | 171 |
| 18:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 20 | 173 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 20 | 165 |
| 30:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 20 | 179 |