Jurgen Whitehouse 30:00 row
8,001m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
165
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
August 10, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 21 | 165 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 20 | 151 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 21 | 159 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 22 | 165 |
| 24:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 23 | 172 |
| 30:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 24 | 178 |