Jurgen Whitehouse 21097m row
21,097m
Meters
1:20:28.9
Time
1:54.4
Pace
1478
Calories
168
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
August 12, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:28.9 | 21,097m | 1:54.4 | 233 | 1103 | 20 | 168 |
| 11:30.9 | 3,014m | 1:54.6 | 232 | 1100 | 20 | 155 |
| 11:29.9 | 6,028m | 1:54.4 | 233 | 1103 | 20 | 160 |
| 11:30.5 | 9,042m | 1:54.5 | 233 | 1101 | 20 | 167 |
| 11:30.1 | 12,056m | 1:54.4 | 233 | 1102 | 20 | 173 |
| 11:30.2 | 15,070m | 1:54.4 | 233 | 1102 | 20 | 174 |
| 11:30.1 | 18,084m | 1:54.4 | 233 | 1102 | 20 | 175 |
| 11:27.3 | 21,097m | 1:54.0 | 236 | 1111 | 20 | 177 |