Jurgen Whitehouse 5000m row
5,000m
Meters
17:35.6
Time
1:45.5
Pace
386
Calories
179
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 26 |
August 17, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.6 | 5,000m | 1:45.5 | 298 | 1324 | 26 | 179 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 27 | 172 |
| 3:29.9 | 2,000m | 1:44.9 | 303 | 1342 | 26 | 179 |
| 3:29.2 | 3,000m | 1:44.6 | 306 | 1352 | 26 | 180 |
| 3:39.9 | 4,000m | 1:49.9 | 263 | 1206 | 26 | 180 |
| 3:26.6 | 5,000m | 1:43.3 | 318 | 1392 | 26 | 184 |