Jurgen Whitehouse 30:00 row
8,205m
Meters
30:00.0
Time
1:49.6
Pace
604
Calories
173
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 20 |
August 20, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,205m | 1:49.6 | 265 | 1212 | 20 | 173 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 21 | 163 |
| 12:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 20 | 169 |
| 18:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 20 | 175 |
| 24:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 20 | 179 |
| 30:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 20 | 181 |