Jurgen Whitehouse 8000m row
8,000m
Meters
31:57.2
Time
1:59.8
Pace
532
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
August 24, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.2 | 8,000m | 1:59.8 | 203 | 1000 | 20 | 141 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 20 | 136 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 20 | 139 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 20 | 144 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 20 | 148 |