Jurgen Whitehouse 8:00 row
2,135m
Meters
8:00.0
Time
1:52.4
Pace
147
Calories
149
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
August 30, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,135m | 1:52.4 | 246 | 1147 | 24 | 149 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 127 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 143 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 147 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 148 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 | 150 |
| 6:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 | 155 |
| 7:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 | 165 |
| 8:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 160 |