Jurgen Whitehouse 8:00 row
2,130m
Meters
8:00.0
Time
1:52.6
Pace
147
Calories
145
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
September 02, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 22 | 145 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 | 127 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 139 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 | 143 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 144 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 | 149 |
| 6:00.0 | 270m | 1:51.1 | 255 | 1178 | 21 | 152 |
| 7:00.0 | 270m | 1:51.1 | 255 | 1178 | 21 | 156 |
| 8:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 154 |