Jurgen Whitehouse 30:00 row
8,103m
Meters
30:00.0
Time
1:51.0
Pace
585
Calories
167
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 20 |
September 02, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,103m | 1:51.0 | 255 | 1179 | 20 | 167 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 20 | 159 |
| 12:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 20 | 167 |
| 18:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 20 | 168 |
| 24:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 20 | 171 |
| 30:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 20 | 170 |