Jurgen Whitehouse 16000m row
16,000m
Meters
1:03:58.2
Time
1:59.9
Pace
1063
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
September 07, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:58.2 | 16,000m | 1:59.9 | 203 | 998 | 18 | 143 |
| 15:59.4 | 4,000m | 1:59.9 | 203 | 998 | 18 | 140 |
| 15:59.6 | 8,000m | 1:59.9 | 203 | 997 | 18 | 144 |
| 15:59.4 | 12,000m | 1:59.9 | 203 | 998 | 18 | 147 |
| 15:59.7 | 16,000m | 1:59.9 | 203 | 997 | 18 | 144 |