Jurgen Whitehouse 30:00 row
8,246m
Meters
30:00.0
Time
1:49.1
Pace
612
Calories
174
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 20 |
September 08, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,246m | 1:49.1 | 269 | 1226 | 20 | 174 |
| 6:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 20 | 166 |
| 12:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 20 | 172 |
| 18:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 20 | 176 |
| 24:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 20 | 178 |
| 30:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 20 | 182 |