Jurgen Whitehouse 12000m row
12,000m
Meters
47:51.9
Time
1:59.6
Pace
798
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
September 09, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.9 | 12,000m | 1:59.6 | 204 | 1002 | 18 | 140 |
| 11:58.6 | 3,000m | 1:59.7 | 204 | 1001 | 18 | 135 |
| 11:57.3 | 6,000m | 1:59.5 | 205 | 1004 | 18 | 139 |
| 11:57.8 | 9,000m | 1:59.6 | 204 | 1003 | 18 | 141 |
| 11:58.1 | 12,000m | 1:59.6 | 204 | 1002 | 18 | 145 |