Jurgen Whitehouse 8000m row
8,000m
Meters
31:55.9
Time
1:59.7
Pace
532
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
September 10, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.9 | 8,000m | 1:59.7 | 204 | 1001 | 18 | 138 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 18 | 134 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 18 | 136 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 18 | 140 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 18 | 143 |