Jurgen Whitehouse 8:01 row
2,116m
Meters
8:01.0
Time
1:53.6
Pace
149
Calories
155
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
September 13, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.0 | 2,116m | 1:53.6 | 238 | 1120 | 24 | 155 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 | 150 |
| 8:01.0 | 808m | 1:52.0 | 249 | 1157 | 24 | 160 |