Jurgen Whitehouse 30:00 row
8,259m
Meters
30:00.0
Time
1:48.9
Pace
613
Calories
178
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 20 |
September 16, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,259m | 1:48.9 | 270 | 1230 | 20 | 178 |
| 6:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 20 | 168 |
| 12:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 20 | 176 |
| 18:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 20 | 180 |
| 24:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 20 | 181 |
| 30:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 20 | 186 |