Jurgen Whitehouse 17:58 row
5,004m
Meters
17:58.9
Time
1:47.8
Pace
376
Calories
174
Heart Rate
Average Watts | 279 |
---|---|
Calories Per Hour | 1261 |
Stroke Rate | 21 |
September 23, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:58.9 | 5,004m | 1:47.8 | 279 | 1261 | 21 | 174 |
4:29.6 | 1,250m | 1:47.8 | 279 | 1260 | 22 | 168 |
8:59.0 | 1,250m | 1:47.7 | 280 | 1262 | 22 | 172 |
13:28.4 | 1,250m | 1:47.7 | 280 | 1262 | 22 | 176 |
17:57.6 | 1,250m | 1:47.6 | 280 | 1264 | 22 | 179 |
17:58.9 | 4m | 2:42.5 | 82 | 580 | 179 |