Jurgen Whitehouse 5000m row
5,000m
Meters
17:49.2
Time
1:46.9
Pace
380
Calories
172
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 26 |
September 25, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.2 | 5,000m | 1:46.9 | 286 | 1285 | 26 | 172 |
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 28 | 161 |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 26 | 170 |
| 3:34.0 | 3,000m | 1:47.0 | 286 | 1283 | 27 | 175 |
| 3:34.0 | 4,000m | 1:47.0 | 286 | 1283 | 27 | 176 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 27 | 179 |