Jurgen Whitehouse 2x750m/2:00r row
1,500m
Meters
4:50.8
Time
1:36.9
Pace
130
Calories
182
Heart Rate
Rest Distance | 664m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,164m |
Overall Time | 8:50.8 |
Average Watts | 384 |
---|---|
Calories Per Hour | 1622 |
Stroke Rate | 33 |
September 25, 2019 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:50.8 | 1,500m | 1:36.9 | 384 | 1622 | 33 | 182 |
2:25.5 | 750m | 1:37.0 | 383 | 1619 | 33 | 182 |
2:25.3 | 750m | 1:36.8 | 385 | 1625 | 33 | 183 |
r664m |