Jurgen Whitehouse 2x750m/2:00r row
1,500
Meters
4:50.8
Time
1:36.9
Pace
130
Calories
182
Heart Rate
| Rest Distance | 664 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,164 |
| Overall Time | 8:50.8 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 33 |
September 25, 2019 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,500 | 1:36.9 | 384 | 1622 | 33 | 182 |
| 2:25.5 | 750 | 1:37.0 | 383 | 1619 | 33 | 182 |
| 2:25.3 | 750 | 1:36.8 | 385 | 1625 | 33 | 183 |
| r664 |